My anxiety finally took its toll on me. Im sitting here on the sofa, exhausted and crying because im scared this is it, there is no way out of this black hole. I convinced myself im dying from some neurological disease because my physical symptoms like skin burning, buzzing cause me so much stress. Today im feeling lonely and detached from the world. I feel nauseaus, and hopeless, scared things will never get better. Apologies for this pessimistic post. Is there a way out of it??