Does anybody else wake out of their sleep shaking as if you're having seizure? It happened to me a few times a while ago and I ignored it but it's starting again. I will have to bring this up to my spychologist and see what she says.
Another weird thing: Does anybody else wake... - Anxiety Support
Another weird thing
Hi Tanea. When you chat with your psychiatrist, ask about 'restless leg syndrome'. Best of luck.
When you wake like this do you feel anxiety or fear? I have woke then started to feel a panic attack coming on and the shakes start right in and I "vibrate" like a dog going to the vets. Thankfully this has not happened too often. I do however, wake each morning with the feeling of fear....I have no idea why...then start the "shakes"....if I get up and start to move around it diminishes. I hope you let us know what your psychologist says might cause it..
It’s probably anxiety/panic attacks while sleeping. I used to eat them all the time
Were you panicked or anxious when you wake up?i know there are people who get waken up by syntoms of anxiety or by panic attaks..let us know
I have woken up before in a full blown panic attack its awful i couldnt breathe and felt lost and unaware of where i was or what was happening rapid heartbeat everything no shaking tho but i would say its anxiety you are experiencing where u cold as well?
I was searching for a Post like this! I been getting These weird Awakenings like suddenly and shaking with my heart Pacing really fast! Idk what it is either it's Very Scary! What helps me sleep from these feelings is ZzzQuil it helps me pass out really fast and sleep through the Night... hope you get better soon...
This is the most scariest feeling right here .... i some times feel like everything is shaking but i stay calm until it’s finish ...
Yes I get this my tremors are not really visible but feels like my body is vibrating the it goes after couple of minutes!!