Another weird thing: Does anybody else wake... - Anxiety Support

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Another weird thing

Peacewithin1 profile image
15 Replies

Does anybody else wake out of their sleep shaking as if you're having seizure? It happened to me a few times a while ago and I ignored it but it's starting again. I will have to bring this up to my spychologist and see what she says.

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Peacewithin1 profile image
Peacewithin1
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15 Replies
EGraceA profile image
EGraceA

Hi Tanea. When you chat with your psychiatrist, ask about 'restless leg syndrome'. Best of luck.

Peacewithin1 profile image
Peacewithin1 in reply toEGraceA

Thank You. I sure will.

kama24 profile image
kama24

When you wake like this do you feel anxiety or fear? I have woke then started to feel a panic attack coming on and the shakes start right in and I "vibrate" like a dog going to the vets. Thankfully this has not happened too often. I do however, wake each morning with the feeling of fear....I have no idea why...then start the "shakes"....if I get up and start to move around it diminishes. I hope you let us know what your psychologist says might cause it..

Peacewithin1 profile image
Peacewithin1 in reply tokama24

I don't really feel anything I don't think. Idk anymore. Maybe I was anxious before I went to sleep.

HopingCat profile image
HopingCat

It’s probably anxiety/panic attacks while sleeping. I used to eat them all the time

Peacewithin1 profile image
Peacewithin1 in reply toHopingCat

Yea most likely. I'm just tired of the weird stuff now.

Hellandheaven-91 profile image
Hellandheaven-91

Were you panicked or anxious when you wake up?i know there are people who get waken up by syntoms of anxiety or by panic attaks..let us know

Peacewithin1 profile image
Peacewithin1 in reply toHellandheaven-91

I don't think I felt anything. I may have been having some anxiety before I went to sleep.

Cwoods profile image
Cwoods

I have woken up before in a full blown panic attack its awful i couldnt breathe and felt lost and unaware of where i was or what was happening rapid heartbeat everything no shaking tho but i would say its anxiety you are experiencing where u cold as well?

Peacewithin1 profile image
Peacewithin1 in reply toCwoods

I Wasn't cold. I just sat up in bed and went back to sleep after. I wasn't in panic or anything when I woke up.

WhereIsFreedom profile image
WhereIsFreedom

I was searching for a Post like this! I been getting These weird Awakenings like suddenly and shaking with my heart Pacing really fast! Idk what it is either it's Very Scary! What helps me sleep from these feelings is ZzzQuil it helps me pass out really fast and sleep through the Night... hope you get better soon...

Peacewithin1 profile image
Peacewithin1 in reply toWhereIsFreedom

I think it's odd. It's more like my body is jerking to the point I wake up. I'm afraid zzzquil will put me in too deep of sleep lol. Thanks

BetterDays14 profile image
BetterDays14

This is the most scariest feeling right here .... i some times feel like everything is shaking but i stay calm until it’s finish ...

Peacewithin1 profile image
Peacewithin1 in reply toBetterDays14

It is scary. Staying calm may be the best thhing to do

hac82 profile image
hac82

Yes I get this my tremors are not really visible but feels like my body is vibrating the it goes after couple of minutes!!

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