Does anyone ever had the experience where you force to be happy and try to train yourself to have positive thoughts as well and it seem to actually work but physically your body is still fighting the positive feeling.I am physically weak and tired even though i am trying to keep a positive mind.
Mind vs body๐๐๐: Does anyone ever had the... - Anxiety Support
Mind vs body๐๐๐
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Justcallme
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I understand the feeling. I try to be positive but not always successful. At times I do feel weak but try to continue with everyday life.
Yes I can totally relate. It is draining
Yep.... All the time! Just relax and let it go!!!
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