Mind vs body๐Ÿ˜”๐Ÿ˜”๐Ÿ˜”: Does anyone ever had the... - Anxiety Support

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Mind vs body๐Ÿ˜”๐Ÿ˜”๐Ÿ˜”

Justcallme profile image
Justcallme
โ€ข4 Replies

Does anyone ever had the experience where you force to be happy and try to train yourself to have positive thoughts as well and it seem to actually work but physically your body is still fighting the positive feeling.I am physically weak and tired even though i am trying to keep a positive mind.

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Justcallme profile image
Justcallme
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4 Replies
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Linds1 profile image
Linds1

I understand the feeling. I try to be positive but not always successful. At times I do feel weak but try to continue with everyday life.

Justcallme profile image
Justcallme in reply to Linds1

Itโ€™s annoying

Peacewithin1 profile image
Peacewithin1

Yes I can totally relate. It is draining

Yep.... All the time! Just relax and let it go!!!

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