Natural remedies?

Are there any natural remedies that can help ease anxiety especially at that time of the month?

Iv tried Kalms one a day lavender oil but they didn’t work.

Are there any other remedies that could help a bit?

Iv also tried chamoile tea and that doesn’t do anything either.

[Gina-wen]

Kalms used to work for me when I couldn't sleep...goes to show we're all different. I've read reports online of people getting relief using CBD oil ( the legal part of cannabis ). If you consider this you need to do plenty of research, there are online groups that will answer any questions and guide you as to what strength you could use for anxiety. You must beware of charlatans selling 'snake oil' of coarse but there are reputable companies that sell it. xx