Another morning another struggle !

[K1rsty_26]

Mornings are by far the worst for me and today is no exception. Already this morning I feel my anxiety is taking over

[rustydog]

The same here. Mornings are so bad for me, my anxiety is sky high. I find that most of my physical symptoms such as IBS really flare up in the morning as well which makes it so much worse as I end up in a vicious cycle of anxious thoughts and horrible physical feelings. I find that I am much better in the evening when I close the door from the rest of the world and can settle a bit.

[Hidden]

Me too. I woke up this morning feeling a lot of stress in my chest it felt like my chest was on fire I took a time and got some relief but starting to feel it a bit again and have been having a bad headache on both sides on and off all morning. Just a feeling of general discomfort. I’m super tired and home alone for 11 hours a day but I have a fear of sleeping when nobody is home so I’m just basically awake and uncomfortable a lot

[Lostlittlegirl_]

Same here. I woke up this morning feeling everything. All the bad things that happened to me and all the bad things that will happen. I’m afraid I’ll grow old alone.

[Lostjoy]

Mornings are the worst for me also. If I can get myself up and shower I can usually gain some control. Getting up is the hardest part.

Hoping your day gets better.

[K1rsty_26 in reply to Lostjoy]

That is me also ... if I can make it to work I’m onto a winner. Some days are better than others but this feeling of sickness all the time is driving me insane 🙁

Hope you’ve been ok today and got through it !