Hi guys its me again. Ive been struggling to eat for about 3 weeks now and its bothering me, i feel really hungry but when it comes to eat i dont feel like it.
Anybody struggle to eat?: Hi guys its me... - Anxiety Support
Anybody struggle to eat?
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Hi,
The only way I've managed this is by drinking milkshakes or those 'nurishment' drinks. It worked like an appetizer which made me ravenous and I'd eat just a quarter slice of toast every hour or two all day long until i got to peanut butter sandwiches.. I kept it bland because I just did not have an appetite for anything but still felt so hungry.
Hope you can manage- little and often is the key for now x
I have a really hard time eating. I feel too anxious to ever have much of an appetite. I know that not having proper nutrition only makes my symptoms worse but in have zero desire for food. I usually end up forcing myself to eat in the evening and it feels like a chore. I havent found a solution to this yet, but yes I can definitely relate.
I am exactly the same. Wake up early stomach rumbling but the very thought of eating makes me feel sick. I know it's anxiety and I am on meds but still the same.
yes i haf same problem last year. i was so stressed out