Anybody struggle to eat?: Hi guys its me... - Anxiety Support

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Anybody struggle to eat?

adam_pekk profile image
5 Replies

Hi guys its me again. Ive been struggling to eat for about 3 weeks now and its bothering me, i feel really hungry but when it comes to eat i dont feel like it.

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adam_pekk profile image
adam_pekk
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5 Replies
daisychained profile image
daisychained

Hi,

The only way I've managed this is by drinking milkshakes or those 'nurishment' drinks. It worked like an appetizer which made me ravenous and I'd eat just a quarter slice of toast every hour or two all day long until i got to peanut butter sandwiches.. I kept it bland because I just did not have an appetite for anything but still felt so hungry.

Hope you can manage- little and often is the key for now x

I have a really hard time eating. I feel too anxious to ever have much of an appetite. I know that not having proper nutrition only makes my symptoms worse but in have zero desire for food. I usually end up forcing myself to eat in the evening and it feels like a chore. I havent found a solution to this yet, but yes I can definitely relate.

lily999 profile image
lily999

I am exactly the same. Wake up early stomach rumbling but the very thought of eating makes me feel sick. I know it's anxiety and I am on meds but still the same.

adam_pekk profile image
adam_pekk in reply to lily999

Thats how i wake up every morning :(

Timsmith profile image
Timsmith

yes i haf same problem last year. i was so stressed out

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