Tossing and turning (long night) - Anxiety Support

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Tossing and turning (long night)

Mzemma01 profile image
2 Replies

Up tossing and turning, can’t sleep. Two weeks ago I went to the doctor to get put back on my medicine because this thing called anxiety came back . They put me back on Zoloft so yesterday was my first day taking it and I took it around 12p before work and was feeling fine until about 8p I started feeling weird and dizzy etc. so I get home and it just gotten worse so I tried to talk to myself and tell myself that it’s okay . So I went to sleep for about 15 mins and woke up straight panic.. it’s likr I was doing soooo well and it came back . It just won’t go away . I thought my life was getting better but now I can’t sleep at night and constantly worried 😟 I don’t know what to do anymore. This thing just don’t get a enough 😞 dropped out of college again due to this . Not able to focus at work . Not able to focus on anything , just want my life back 😩😩😩😞😢😢

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Mzemma01
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sarahjaneR profile image
sarahjaneR

Sorry can't offer any real advice as i have the same problem with sleeping. I've tried most of the advice ive found online but nothing is working at the moment. Makes getting through the days so hard. I do feel your pain, hope you find a solution soon.

shrs3 profile image
shrs3

Hey, I've been going through the same thing as you. No school, no work, havent left the house in 3 weeks. Its hell. My doctor put me on prozac and after day 6 I woke up with a terrifying panic attack that lasted 2 hours. Now i cant go to sleep because everytime I do i wake up in panic. And my mind is racing like crqzy i hate it

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