Light headed : Hey everyone, Weather has... - Anxiety Support

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Light headed

djwolf226 profile image
5 Replies

Hey everyone,

Weather has been changing, my sinuses are dry and I’ve been feeling lightheaded a lot. Triggering me to have a panic attack. Because I’m scared I️ may faint. My blood pressure is fine. Should I️ be worried. ?

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djwolf226
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5 Replies

I’ve had that as well, never passed out which is a good sign, best to sit down for a few seconds if you can when you feel it coming on.

I’ve got the same nothing to worry about just drink plenty of water and take plenty of rest you’ll be alright

Lalakeyss profile image
Lalakeyss

I have this all the time. My blood pressure is normal and I have never fainted (and pray I never do). Just sit down and take some breaths.

You cant faint from a panic attack as your blood pressure rises. You can only faint when your blood pressure drops. Impossible to faint x

Anxious2befree profile image
Anxious2befree

I have been lightheaded now for 3years and I have never passed out and I also have panic disorder and never fainted or passed out. You will be fine as horrible as it is try to push through it you will be fine X

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