I have anxiety and depression. Lately I've noticed that I am always hot in my classroom. I am a teacher and I have been turning the air down during the day because I'm so hot and sweaty. I took my concerns to my psychiatrist because I felt it was one of my medications that could possibly be doing it, but she said that is not a known side effect and that it is my anxiety. So apparently, when my anxiety level rises, my body gets extremely hot. Has anyone else experienced this? If so, any suggestions on how to deal with this because it sucks?
Thank you