I’m on a train on the way home and my sister turned round and said before we got on the train she had a bad feeling something bad was going to happen then we got on the train and she said the feeling is still there she doesn’t have anxiety or anything she’s only 14 but now I’m panicking and stuck on this train I automatically think the bad thing is gonna happen to me I feel I’m on the verge on a panic attack plz someone talk to me to calm me down
Someone help quick: I’m on a train on the... - Anxiety Support
Someone help quick
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caitsxxx1
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9 Replies
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Ok first off breathe ! Breathe relax think of something other than bad
Hello are you home yet? how you feeling?
Hope you guys made it home safe!
So uh.. did you forget about ensuring thisfourm everything went well and your anxiety was nothing more than over thinking.. because im sure most of us are thinking the worse case scenario currently especially when someone says negative things such as something bad is gonna happen or thing sof that nature please get back to us and help us ease our minds
Hi sorry that I forgot to respond I honestly forgot about it but nothing bad did happen thank god I guess when someone says they have that feeling I get so scared 😭
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