Help please

[caitsxxx1]

This is going to sound so weird but since taking the citalopram 40mg 2 weeks later and I actually want to go out walking with the dog and walks to the shops n stuff but because my negative thinking pattern is still a bit messed up I tend to think this is a bad thing when really I know it’s a good thing I think it’s because the last time I went through this high anxiety period I didn’t leave the house for 3 months literlly didn’t leave and I think because it’s only been 2 months I’m wondering why I want to walk everywhere and do things I feel it’s bad.. is this just me getting better ? Or is it signs I’m trying to live life because I’m going to get a incurable disease so I’m trying to live as best before it? I know it sounds stupid but this is what I think 😂 like I’m scared to feel good?

[Lostjoy]

Hi, I think it's a good thing, and you should go out, and not over think it. Let yourself have some good feelings. You are entitled.

[Nora-B]

It is a GOOD thing....and yes, sometimes when we have been feeling like crap for so long, it feels odd to feel well. and it is like emerging into a new life... Rejoice!! x

[Wyominganxiety]

I'm feeling that too, but I still have the no don't what if you have a panic attack maybe in time that annoying little voice will go away and I'll be out and about constantly