Im not sure why today feel so cloudy or maybe these posts are getting to me not really sure
Mental illness is so messed up: Im not sure... - Anxiety Support
Mental illness is so messed up
justcallanxiety, I'm sorry but it can be the posts getting to you. We all need a break from reality. I escape to YouTube for emotional relief from the sadness that comes over me at times when I feel so overwhelmed in wanting to help. If you get dragged down than how can we help others if we let ourselves go. Read some of the great "jokes of the day" Watch a few funny videos. It will feel as if you swept the cobwebs out of your mind. It will offer you the respite that you need. You come first, always remember that. You are no less important as anyone else.
Smile "justcallanxiety" we care. Take some time to "to slowly deep breathe". Feel better mentally
You right im taking a break from the site for today and go look at funny YouTube videos
It's good to read these posts and know you're not suffering alone but sometimes on 'cloudy' days it's just as helpful as agora said to wander over to youtube as well and watch something that makes you smile.
Well folks im outta here, have a great day
I agree I don't read them everyday, but I do enjoy my daily catch up with the lovely Agora! 😊😊😊
I don't know why i find Agora1 and Hidden soothing
Same lol
I be looking at their replies sometimes