Heating pad

[TheResilientOne]

So I get a lot of anxiety at night ! I want you all to know I bought a heating pad , and I place it on my chest and the heat really calms me and helps me over come the triggers that is causing the anxiety ! If you’re looking for something try heating pads!

[Agora1]

TheResilientOne, Heat is my friend as well. I use microwavable shoulder wraps, hip wraps, necks wraps and in a pinch, grab a hot bath towel out of the dryer and wrap that around me. The heat comforts me and allows a calming feeling. Relax with heat x

[Hidden in reply to Agora1]

Awesome, so worth the try. Thank you

[Icanbeathis2016]

Forget this. Im trying that!!!😊 Sounds like a winner!

Thanks for the tip..