Sad 😢

It started out okay this morning. Felt just a bit anxiety but for the most part was good. Then it hits again. I guess it started to rain all afternoon and my mood went to sadness and feeling anxious and a little scared. But why? I just don't understand. I have been missing my dad a lot. Lost him this Sept. 4 years. I guess he always made me feel safe. I just pray all this passes because sooo tired of feeling this way. 😔

[1973m]

Bless you .. obviously you’ve not got over loosing your dad .. that’s perfectly fine to feel like that it’s normal.. shows how much you meant to each other .. certain times of year will obviously be harder for you

autumn..going into winter is always worse for me and those days where it never seems to get light .. aww awful but I still make myself go out for a walk and try hard to enjoy the change of seasons.. leaves on ground fields being ploughed.. cycle of life .

. you’re mood will be up and down, think you’ll find most people who suffer have certain times in the day when they’re worse .. try to say it will pass and distract yourself with something you enjoy.. it will get easier! Take care .

[Hidden in reply to 1973m]

Thank you so much 1973m. I appreciate your input

[reetm]

I only liked your post because I wanted to let you know that you're not alone and you are allowed to feel this. Sending you lots of love and although time will heal your memories will always be precious. Keep going and keep strong . X

[Hidden in reply to reetm]

Thank you reetm. Always makes me feel better to get responses from others who understand me. Be Blessed

[reetm in reply to Hidden]

I know what you mean Jane. Love and positive vibes always with you xx

[Hidden in reply to reetm]

Sent your way too