Feeling anxious

[Wilburbudgirl]

I think I have a cold as yesterday and today I’ve had a sore throat...and feeling cold/warm today....is anyone else feeling sick currently?? It’s making me really anxious that it’s bad and that I won’t get over it

[Hidden]

Hi, yes I've been feeling that way the last 2 weeks. It's been almost 3 months that I have been having bad anxiety. It's almost like when I first started years ago. I had been doing so well. But if the wind blows, if it rains it seems to trigger allergies, sinus pressure which in turn triggers my anxiety..UUGGHH I've been on antibiotics but my anxiety causes me to freak out when taking them. I just hate this not normal feeling. Sometimes I don't know if I have a cold, allergies, sinuses or just anxiety. A couple of days ago I actually felt better but then start feeling it again. Trying to remember that the mind is very powerful and can make you feel things that are not.

[begentle51 in reply to Hidden]

Ladies I am the same as you

As soon as my body/mind feel slightly different or poorly my anxiety kicks in big time

It takes over every waking moment and I find I put enormous pressure on myself to 'get better'. Why are we like this?😩