It's really bad this morning: I was sleeping... - Anxiety Support

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It's really bad this morning

Vicky810 profile image
2 Replies

I was sleeping so well until I ate breakfast 6am then I started to get sleepy again . Dozed off , then woke back up with a panic attack smh been peeing like crazy smh and I'm still hella sleepy but everytime I try .. its panic attack central .

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Vicky810 profile image
Vicky810
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2 Replies

Aww I'm so sorry you are feeling bad. I know, anxiety is horrible. I pray you get to feeling better real soon. Take some deep breaths and try listening to some relaxing, meditation music. I do that at work when I feel anxious and it really calms me. Get some rest, God Bless :)

Lalakeyss profile image
Lalakeyss

Hope your day gets better. Stay strong, you'll be fine.💪🏾

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