Help: I feel like my throat is closing or I... - Anxiety Support

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T123 profile image
T123
4 Replies

I feel like my throat is closing or I can't breath well, I just got done playing hockey and I'm also really stressed I'm scared I'm going to die I'm not in the city I live in

Update: I am now currently throwing up on the Side of the road

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T123 profile image
T123
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4 Replies

Are you feeling better

T123 profile image
T123 in reply to

Kind of my mouth and theist feel very dry

T123 profile image
T123 in reply to

Throat*

in reply to T123

Drink some water try to hydrate and you should probably lie down try to calm your mind or listen to some music it might help relax u

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