Anxiety Support
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Reflux and anxiety

I was just down this road over the winter. A vicious cycle of reflux, punched in the gut feeling, and not wanting to eat for fear of more reflux. I had a lot of tests a few months ago, including endoscopy, and they only showed reflux. When I controlled my stress it subsided for the most part and I was able to eat well again, minus the usual trigger foods. Does anyone else get horrible reflux flares from anxiety? I'll take any advice. Am taking a Proton Pump Inhibitor for the time being but I'm not one for meds.

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