Have any of you been waken up by symptoms that make you feel something bad is happening to your body? Like I wake up with these pressure waves and every time I try to dose off again these pressure waves in my chest and face wake me. I feel thirsty and just not breathing easy.
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Mindfulness4
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Not so much what you've described, but if I'm particularly stressed, I have been awoken by chest pain. Infrequently I will have nightmares if there is something troubling me.
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