What to to : I think I've been suffering... - Anxiety Support

Anxiety Support

53,146 members49,207 posts

What to to

Aytha profile image
2 Replies

I think I've been suffering with anxiety for 6 years, im 21 if that makes a difference.

I think the first anxiety experience I remember is being in college (16-17) and messaging a friend as I thought everyone hated me and panicking about myself etc.. since then it's got worse, I'm super forgetful, I get physically sick when I feel anxious, my sleep isn't great, I think I'm actually going crazy sometimes.

I've recently got a job and it's helping somewhat, giving me a daily routine. I was at my worse in uni, sleeping 7am-7pm, rarely eating etc. I'm only talking about this now because tho it is better, it's more frequent I'm anxious. (Probably because I'm not asleep al day)

I was wondering what to do and if anyone can give me advise as I give you my unneeded life story. I've been to the doctors before a few year ago on two different occasions about this, the first time was just a phone call and he laughed at me then prescribed me pills straight away. I didn't take them because he barely asked about it. The second time she just shrugged and said there's nothing they can do. This was my doctors at uni, I don't really wanna be laughed at again so I'm scared to go back to the doctors.

I guess I kinda need a rant about how I'm feeling also seeing as other people I've told just shrug it off

Idk if this is enough information or too much/little

Written by
Aytha profile image
Aytha
To view profiles and participate in discussions please or .
2 Replies
Shelley24 profile image
Shelley24

See if you can refer yourself to therapy as they can help but if does get any worse then another trip to doctors and if they don't listen then see if you can register to a different one, keep fighting it will get better x

Celtic27 profile image
Celtic27

Im sorry to hear your doctor didnt even bother to listen to you i would say your best bet is to ask for a second opinion as you are young and need to get help sooner as you need proper help now and not waiting till it gets worse were it affects your daily life keeping your self is a good idea as i find the longer your idle the worst things get ! Have you got a supportive friends and family you can talk to about how your feeling ? I truely hope you get to a good doctor good luck with uni all the best david

You may also like...

What are these symptoms of?

blah blah blah but I wanna know if anybody thinks this could be anything else? I'm also 18 years...

what is it?

attack (panic attack possibly? ) I then fogot about it. about a week later the same thing happened,...

What Was

Washed up in a big ocean of no one Gives a dam Its to hard thinking About what was

What's wrong with me?

feel like I'm in my own body. It's as if I'm watching my life from outside. I feel like I'm on...

What's happened to me

have no one to talk to, I've been to the doctors but they just say it is anxiety. I don't know what...