Recently I’ve been getting really stressed about things and when I try to sleep I think about death and I don’t want to meet people and I put everything of and I’m only 13 and I don’t know heya to do
Help: Recently I’ve been getting really... - Anxiety Support
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Hi BillyOrmandy69, How did all this start for you at such a young age? (which by the way you are suppose to be 16 to be on the forum) Let me just direct you in getting some help.
The exact same thing happens to me a lot. I always think about dying before I go to sleep, and once I start, I can't stop. I also put things off, and I don't have motivation to do anything. My best advice is to drink stress releving tea or something before you go to bed, and try to spend more time doing relaxing activities. Of course, what works for me doesn't always work for other people, so try to find what helps you.
I didn’t really care about this he age I just needed help but I’m a Avery sensitive person and break ups hurt me a lot and I’m with a girl now and I’m always anxious about her and everything and I will try to do some more relaxing activities thanks for the advice