Struggling with depersonalization

[gettingbetter__8]

Hey everybody, I'm new here and looking for advice.

So, my dp started about 2 months ago during my first ever panick attack at night. It's worse when I'm out and around many people. I just might be walking through a store and everything feels like a dream. I feel like I'm floating and I feel so shallow. I look at my body and there's just nothing in there. And I'm so scared that I'll never get normal again. School starts again in 3 days and I'm so scared that I won't be able to go or that I'll have a breakdown again.

And adding to this: I've also just felt so tired and lethargic. I have NO energy and motivation for anything. My muscles feel so weak.

I just want to get better and I believe that I will get better. But please leave some advice in the comments on how I can get over it or how you got over it. Thanks so much!!

[HopingCat]

Do you take any medication? Seen a doctor? I have been dealing with this hell for 6 months now and some stuff slowly fade but I come to realize I can't do this without medication.

[Hidden in reply to HopingCat]

I've been feeling weird since April, I can see and listen but nothing seems to exist, do you feel the same?, is this DP/DR?

[HopingCat in reply to Hidden]

Sounds like it

[Hidden in reply to HopingCat]

How do you deal with this?

[HopingCat in reply to Hidden]

I have been in this hell for 6 months. And it's been a horrific nightmare. By forcing myself and ignoring I been able to function ok now (when it started I couldn't)I am hoping my new psychiatrist comes up with a better plan because I clearly need some meds.

[Hidden in reply to HopingCat]

Thanks for replying, it's comforting to know that at least I'm not the only one with this crazy thing, but it would be nice that somebody discovered a cure or treatment for this because sometimes it gets better, but sometimes gets worse, so I feel like it's a kind of challenge to live with.

I'm going to try to stay strong, I hope you too!