Does anyone else wake up a lot at night? - Anxiety Support

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Does anyone else wake up a lot at night?

8 Replies

I wake up like 4 or 5 times each night and I always feel really sick and weak and out of it. I try to ignore it and go back to sleep but it happens a few more times and when I wake up for good in the morning I feel really crummy.

8 Replies
Chubbers profile image
Chubbers

I wake up a lot at night with pain😥 I'm sorry you are having trouble sleeping. I wake up in the morning and just want to sleep cause I didn't sleep well but can't now as I have to work

Debbweb01 profile image
Debbweb01

Yes all night long! Never been a good sleeper! It's either my physical pain which I have a lot going on or thinking of my son and only child who passed!

in reply toDebbweb01

I'm so so sorry! That's just awful. I hope you come out of everything okay. <3

Debbweb01 profile image
Debbweb01

Awe thx you too! I'm always here if u wana talk!!! Thx GODSPEED!!! BTW IM FROM USA ARE U FROM UK

in reply toDebbweb01

No I'm from the USA too!

Debbweb01 profile image
Debbweb01

Ok great I'm from Long Island, New York! Not far from NYC! Good to know you my dear!

funkygypsy profile image
funkygypsy

yep happens to me all the time i have a sleep disorder called sleep apnoea makes me feel like crap like im just as tired when i wake up as when i went to sleep here are some questions to ask your self. Do you have trouble falling asleep? do you wake with a sour taste in your mouth? do you wake with a headache, do you feel drowsy during the day due to sleep deprivation there are some questionairres you can do online to help you determine whether you have it or not

in reply tofunkygypsy

I'll definitely look at those right now! Thanks!

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