For some reason im not liking this at all ..

[Johnnie1234]

For some reason my heart is racing daily everyday its always beating fast like it calms down then beats fast for any little thing like me sitting down or layingdown and i get up all of suddent my neck gets a bit tite left side and right side and makes my pulse and heart beat fast then all of sudden it starts calming down i feel like i do have a sort of problem plus these pain comes and goes and like a jumpy feeling i get on my chest like a moving spasms right where my heart is but it does move different places also pressure that makes me get scary but all these sympthoms do come and go for something but this is whats really getting to me is that i cant relax my neck and body its like i start shaking uncontrolbally in order to calm down like its crazy its for i can relax or i dont know but its scary me its like nervous system its messed like not working properly in my system what should i do bout it its happening daily mostly everyday.

[Lm92]

Just make sure not to miss your doctor's appointment coming up on the 2nd like you have the last several ones. They are the only ones that are going to be able to give you a definite answer one way or another. Hope you feel better and are able to get some rest tonight. Hugs.

[Johnnie1234 in reply to Lm92]

yeah im not and thank you

[blackcat64013]

Hi Johnnie,

We are not experts here on the forum, just suffers of anxiety and depression.

Your nervous system seems to be seriously upset.

Please see a doctor to

1. rule out any physical causes for the symptoms

2. work with you to address the underlying anxiety

3. develop a treatment plan

4. reassure you that you will be ok

In the meantime, how about trying some self help ideas including apps for meditation, going for walks or having a massage?

[Johnnie1234 in reply to blackcat64013]

yesh but is the way feel my heart beating its making me go insane