Sleeping

[Laura-ashley]

Anyone can't sleep at night ??

[Teeta3110]

Yes! And it's awful I know! What I had to do was watch tv to get my mind off the panic. Something funny. I didn't always laugh, but it did distract me. I know it's a burden and I'm so sorry you are dealing with this right now, but it will pass. Did this just start for you?

[E---]

Yeah definitely and it isn't half driving me insane - tend to do the wrong thing and have a projector clock in my room and spend half the bloody night turning my head looking to see what time it is n seeing every hour on the clock - knowing I'm up at 06:30 am for work - hey being honest I think it's because WORK stresses me to the Max because of staff atmosphere etc ( we're pretty much done in with the stress ) so my answer may be to leave the place but with my health getting worse n 4 mini strokes I doubt interview with new employers won't come across as satisfactory for them because although I am intelligent- my speech is affected by jumbled words when under pressure so I am pretty much Fucked . Anyway bottom line is try picking out What stresses you and if you are in a better position to change or eradicate that problem- then go for it good luck xx just know you are not alone - we are all here to support you x Elle