Pushed thru my anxiety today and went to the movies

My anxiety has been tough lately.. very tough! But today! I looked past my physical symptoms and went to the movies to see Girl's Trip! I had tiny attacks here and there but I pushed thru and doing this made me feel a little better. Any type of relief is good. So, if anyone's struggling.. when you feel you can do it, push yourself out of your comfort zone

Skip

Featured Content

Join our community

The community helps everyone affected by anxiety by providing support, information and guidance.

Follow

Featured by HealthUnlocked

1 Reply

oldestnewest
  • Glad to hear that! You should check out my posts, I have one when we went to the movies as well... you did better then I did! I'm actually having a anxiety/tightness of chest right now =\

You may also like...