DP/DR problem?: So im having a bit of... - Anxiety Support

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DP/DR problem?

Chala555 profile image
6 Replies

So im having a bit of trouble here. I decided to watch one of my favorite shows from childhood. So as im watching it i get a weird sensation. Its like i dont recall any of this. It gave me a heart flutter and everything felt surreal. Its not even letting me enjoy the show. Now i dont feel like watching it. I know it sounds very weird.

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Chala555 profile image
Chala555
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6 Replies
HopingCat profile image
HopingCat

Doesn't sound weird at all. This hell Dp/dr is the most disturbing crap in the world. My memories feel like they never happened or like I been living in this hell forever which I haven't. I was just at the store and got the huge pump of anxiety, panic, doom, and felt that soul leaving body detachment coming. I ran out of there before my vision zoomed. It's hell I tell ya.. PURE HELL

Chala555 profile image
Chala555 in reply to HopingCat

I know exactly how that is. Every morning you wake up feeling like someone different. Every memory i think of i get a nasty heart flutter after i snap into the moment again. Its like you know you lived it but you cant remember the feeling you had towards that memory. Like a dream right?

HopingCat profile image
HopingCat in reply to Chala555

Exactly like a dream. I was just telling someone earlier that when I'm dreaming I feel normal and when I am awake I feel like I'm dreaming. PURE HELL and I hope we get better soon but I'm starting to think that I need medication to recover.

Chala555 profile image
Chala555 in reply to HopingCat

I think medication should be your last resort. I want to take it so bad but im scared that ill end up depending on something that'll make you "feel better". Because thatll just add on another problem and i feel it would trigger it some more. Im just riding this out and hoping for the best.

HopingCat profile image
HopingCat in reply to Chala555

I been ridding this out for 5 months now and I would be ok to keep going if it didn't feel so paranormal. I feel like I am in a horror paranormal matrix movie

Chala555 profile image
Chala555 in reply to HopingCat

I get it. It sucks. But you have to remember that this wont kill you nor will it drive you insane. Keep in mind that this will soon pass. No pain is eternal. Just keep going. Im about to reach month 5 with this too :(

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