I have this intrusive thoughts about death for months, also nightmares terrors, I have OCD about this, my OCD is magical thinking thoughts, and I am so afraid right now.
Why this is so hard to be positive?
Today is my bday and Im so afraid bcs of 2 things;
1. My missing cat is suddenly go home this morning! Yesterday I thought "what if my missing cat go back at my bday? It would be great". Then it became true. What if my other thoughts become true including my thoughts about death?
2. Today is my bday. Its still 8am here, still early, but till now only 1 of my friend that wish me a longlife. So afraid that I have a short life