Someone told me on here about drinking green tea when I wake up in a panic attack and it really does help! Wish I can thank the person who told me this
Hot Green tea actually does help with anxi... - Anxiety Support
Hot Green tea actually does help with anxiety.
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Vicky810
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Ooo gonna try that👍
I do this too and also chamomile tea helps too
Peppermint is good for settling tummy troubles
Before my wedding I was suffering with really bad anxiety and nerves.
I drank green tea everyday the week up to my wedding and it made a massive difference. If you want a bit of both Tetley Tea do the best of both, which is a tea with green tea. It's nice and tricks you to thinking you are drinking normal tea.
Also green tea is great for weight loss xxxx
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