I dont understand why going out alone is such a struggle for me but if im with someone then i can manage. Are there any other sufferers on here that can share there experience? When im alone i get a certain distance from the house and my legs turn to jelly and i cant control them properly. I see a cbt therapist but he just tells me to go for a walk which is obvious but i cant not past certain points. Any advice would be gratefully recieved?