I don't want this anymore. I had to quit my job and now I can't get a new one because I'm petrified.
I don't have friends except one.
My family get annoyed at me for not having a job and not "getting over it"
I am so angry all the time at everybody!
I don't like myself anymore and all I want is to be alone and cry.
I don't want to do this anymore. I don't want this fucking life!
I also went to a class today about anxiety and depression and it was so pointless and I sat there on the verge of tears and petty much having a heart attack and I didn't feel safe around these people who also were supposed to be In my situation. I don't feel comfortable doing anything anymore and I just can't be bothered to try anymore because I always seem to get it wrong.
Written by
Denimdungarees
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All I can say to this is that you are not alone. I reached that point recently. It takes a lot of mind power and the will to carry on. I took on too much at once and put a lot of pressure on myself to do well. I fell apart. Felt so alone and depressed. Like I wasn't living my life. I hated myself for it. Making changes in your life by doing things that make you happy, taking care of yourself and talking to people who understand you really help. I am no where near where I want to be but I have come so far.. You can too!
I've really been trying, but it just feels impossible. I'm conflicted between being unemployed and feeling like a failure but bring pressure-free and thinking of improving, or getting a job and being scared and stressed all the time and hopefully get through it soon?
You will get through it. Don't be too hard on yourself. Take it one thing at a time. Don't stress about too much at once.
It gets better if you force it! I was in my darkest day and didn't want this anymore. So I decided, if I really wanted to die, then that's a positive because the whole anxiety/panic is powerless. Not fearing death, so what, if I pass out. So what, if I fall over dead or my heart stops beating. rock bottom is a great foundation
I have woke up this morning with a more positive outlook! I just had a breakdown because my day was shit and it all seemed too much. I feel more powerful and I can deal with it! Thanks for the advice! 💪
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