Hi everyone, does anyone feel really anxious that you find it hard to sit still especially when you've had a long day? I feel this way when it's time to take a break and relax but instead I feel like I'm jumping out of my skin. Its so annoying and mind boggling. I could understand being jumpy if I haven't done anything all day. I guess it's a control issue and health anxiety, just wondering if this is common. I wonder if this thinking goes back to about 8 yrs ago when I felt really,really sleepy in church and had to leave. The mind is a wonderful thing isn't it?