Anxiety

[Vhariford]

This is so crazy. Not feeling good today. Started cleaning out my closet and anxiety hit. Shaking, breathing off, nausea. What the heck?

[Anxiouspony12]

Did you find something thst reminded you of bad time in the past? Cos I get proper bad if I do that!

[Vhariford in reply to Anxiouspony12]

I got rid of two dresses that didn't fit that reminded me of loved ones. Didn't think about that. Thankd

[Anxiouspony12 in reply to Vhariford]

Your welcome! I find it's best for me to clear out stuff when there's somebody with me or when I can go out of the house afterwards as I find it makes my anxiety bad.😊

[jessiejakes]

Hi sometimes anxiety just comes out of the blue I had similar experience 3 months ago was feeling great ,and decided to tidy my chest off draws out .and wow full blown anxiety attack ! I don't know what started it or why it just came on like that.

[Vhariford]

Thanks for the replies. It does have its own way of sneaking up on you.