Sometime I feel like is it axiety because I struggling trying to catch my breath then here I go can't sleep again, everything doesn't feel real it like a dream...I'm constantly feeling myself to a to see is I'm breathing it just like damn is it going to ever end.
Thinking.....: Sometime I feel like is it... - Anxiety Support
Thinking.....
Hello Msgriffin,
So it's one of those days where you can't figure out the cause of your sleepless nights and other challenges. Sorry to hear about that. Unfortunately, we do have times when our concerns are like the refrain from that old Willie Nelson song...."you were always on my mind, you were always on my mind".....even when we can't out our finger on it exactly.
(and like Wilie Nelson's voice, we wonder when is it going to ever end. lol)
Really don't want to offer suggestions, as you didn't ask, and you seem to have a handle on what's going on, just trying to figure out whether it is just generalized anxiety or some things that are nagging, concerning you that you can't put your finger on at the moment.
Well someone's always seeming to be reading and replying to posts in this venue, so please feel free to think things over with us again when you want.
PTSDforyears, love your post especially about Willie Nelson's song. How perfectly said. Thanks for the smile
Thank you. Goes to show you, even though I'm from the South (US), I am not barefoot and pregnant, and I do read.
You are so funny...I haven't stopped singing "You are always on my mind" since I read your response. Shows you the power of suggestion. Have a great day!
Thanks Angora! I've like many others have had some very rough times, but have learned to use a rather inappropriate form of humor at times to get through them, and hope it puts some smaller things into perspective or I'd go absolutely nuts.