My family says they see improvement in me and it's making everyone so Happy but why do I feel so weird a little still? I don't think I can forget about anxiety and derealization and blah blah blah. Has anyone ever fully moved on from it? Also, I had a chest xray done... Everything was normal. Now I have to get a barium swallow test done to see if I have a hiatal hernia which would answer the discomfort and GERD. I'm just ready to feel myself again. I feel dizzy a little still but I really think it's my eyes... I have been getting out and going small distances alone but sometimes I feel so upset because I always have this slight butterfly feeling in my stomach to remind me of the bs.
Hi: My family says they see improvement in... - Anxiety Support
Hi
Thank You. I am trying to just let the anxiett flow, sometimes it works and other times not so good. But my anxiety came from the symptoms and a few other things. I always had it but it was sometimes at night or once in a blue. I started getting this weird chest pain last summer and then a domino affect of things and tragedies that I haven't shared up here happened in a small time frame which put me in a depression and now I have the unreal feeling and it seems like I'm just surviving to make it through the day.
Thank You so much. I feel a little better now. I know the brain/mind is very powerful. I lost a very close friend in January because she was battling depression and lupus and one night in her car, she gave up the fight by takung her own life and I don't EVER want to give up like she did. I think this is why I'm so upset because I don't ever want to feel that weak and that's all I think about. Sorry I'm venting lol. But Thank You.
Thank You 😊
You know my story... you do move on from it and it's like it never happened. When I was 18 this happened to me and I snapped out of it with no medication no help. It took me long but I did. I was even able to talk about it and laugh and feel really stupid at how I use to think everything was weird and felt fake dream like. Now I'm hit again with the crap as an adult. Over 2 months of this hell and this time I took medication and nothing. BUT I had some really good days.... like really good after I started taking magnesium. I am now advertising it to everyone that's suffering from this hell because it doesn't hurt try.
When I was 18, I was having crazy anxiety and fear feeling because of things in my life but like you said, it went away and I forgot about it. Now it came back with a vengeance lol. I'm like wth is this. I'm going to try the magnesium. Thank You for sharing your experience.