Hello...My name is Leanda. I have never really suffered with Anxiety growing up, until I began a new job a few years ago, which was very stressful. I was only there for a few months, luckily, but during my time working there, I was diagnosed with mild depression with the odd anxiety/panic attacks. I got another job, and my anxiety and low moods were lifted. I then got another job a few years later, which triggered the anxiety again. I was prescribed Propranolol medication which I think did help (even if it was working as a plecebo). I have since left and strated my career in Animal care, which makes me very happy. I thought I was fine and finally happy with my career setting off etc, until one of my beloved cats, Loki, died last week. I found him in the lounge, he was already gone, and he was only 3 years old. Anybody who knows me knows how much I adore my pets, more than most of my family members I'm afraid. Since then, I have been really struggling with my anxiety, constantly worried about my other cat. It's keeping me up at night and affecting my work. I don't know what to do to help me get through this. This is why I have joined today, and I am looking for someone who has maybe been in a similar situation to me.