I had an appointment to meet with a therapist March 10th but rescheduled because I didn't think I needed it and wanted to give myself more time. I'm seeing a lot of people visit a psychiatrist regularly but still have severe anxiety so I'm thinking what's the point? I'm thinking about cancelling my appointment next week all together.
Psychiatrist : I had an appointment to meet... - Anxiety Support
About 2 years ago I was having mild anxiety here n there and I expressed concern during my physical. My Dr. At the time didn't want me to see anyone because it wasn't severe enough. Now That I Was diagnosed With depression It's being recommended. I think it should be offered in the early stages to prevent depression but idk.
I went to my first physciatrist for about 10 years and got great help from him, not only with medications but his sharing some of his life experiences with anxiety. I then was about 6 years with no one.....I have been seeing a new one for 3 yrs now. He has come up with some good ideas, new meds (not all that worked). He listens. Therapists cannot prescribe meds. Keep this in mind. I would go to see what he has to say to you....then judge for yourself.