Well its been 4 days now ive had bad boits of morning anxiety hot sweats,restlessness,heart palpitations,,that dread feeling you get in the pit of your stomach and every lottle pain i have i think its a terminal illness and im dying i know it sounds ridiculous but its a huge deal to me.woke this mornin had a small anxiety attack but hubbys having a few days off to stay with me and it was instaant relief that im not going to be on my own.ive hardly eaten in 4 days and my tummy hurts because of it so gonna try small portions today hopefully this thing is easing
Anxiety sucks.: Well its been 4 days now ive... - Anxiety Support
Anxiety sucks.
I feel the same way. I'm just now getting over what I feel like is the flu. I have had the flu part A twice this year and now I have Flu B. I am constantly thinking how could I get the flu 3 times?? My anxiety is high when I first wake up, I think this is because I do a mental check of how I feel and if it's not perfect I start getting anxiety. I am so sick of being rapped up in me, it's exhausting.
I completely understand - I had 3 days in a row last week that I woke up having a panic attack - I have been ok the last several days and I'm hoping it last! Sending hugs and prayers your way!
I hope it does ill be glad wen mines sods off i cant cope much longer i know we get episodes of anxiety and mine will come on every few months and then after a while ut will subside then something triggers it and go in full blown anxiety panic mode i just hate living like this and i just dont feel like me wen im like it
Same thing for me this morning.....and i find breakfast so distasteful. I'm starting to worry that I'll never want to eat again. I had to force down every bite.
I'm in the same boat as you. I used to love my food but now I struggle to eat and it takes me so long to eat. I wake with the dreads every morning at the moment and it makes me so upset. I don't feel like I'm functioning. I hope things improve for you