I have so much anxiety about having anxiety. I feel like something is wrong with me when I've been told it is just anxiety. I am dizzy all day everyday with head pressure and feeling like I can't breathe. I have random moments where I feel like I'm going to pass out. I just need words of encouragement I guess. I am terrified of meds but do take a super low dose of Xanax. I have tried Effexor and it didn't do anything but cause horrible withdrawal when I came off of it.