So let me just start off with Yesterday was a Great Day. No fear, anxiety, panic... NOTHING! Fast forward to this Morning about 530am, Hubby is getting ready for work and I decided to have a bowl of cereal with almond milk (I don't like Milk and haven't had cereal in about a year). I then fall back to sleep for an hour maybe but when I woke up I was gasping for air, my chest was so tight. I didn't panic, I drank some water and tried to stay calm. Now about 1 1/2 hrs later I feel really acidy.
Good Morning : So let me just start off with... - Anxiety Support
Good Morning
Written by
Peacewithin1
To view profiles and participate in discussions please or .
4 Replies
•
Has this ever happened before after eating? Would it be GERD? I have and o wake with the feeling of anxiety flowing over me, and slight nausea, but no acid reflux feeling. Did you try a Tum or any anti acid? If you do have stomach issues, they say to have the head of your bed on 2 bricks to help with the reflux. I also sleep with 2 pillows. I hope it goes away and you return to feeling good!
I don't recall it happening but I remember going to the ER over the summer for tightness of the chest and I had what I believe was an ultrasound done. The Dr. Told me I had gas in my chest lining and He prescribed me some sort of liquid but I never took the liquid. I'm going to try sleeping with more pillows. I think that will help. Thanks
Not what you're looking for?
You may also like...
Good morning friends:)
Hope your all calm :) I had a bit of panic first thing this morning but I'm ok now:) Hubby told me...
Good Morning every one
hands and heart feeling super fast for no reason and wierd like you about to choke and cant breath...
Good morning/ Good night
currently 1:53 AM I have just been woken up by panic feeling which is my anxiety starting. I was...
Good morning
spirits on this gorgeous morning. It looks like I am about to be dragged kicking and screaming into...