Exercise and anxiety.

If you don't exercise already maybe it is time to start.

anxietyuk.org.uk/our-servic...

[Elizabeth04]

Thanks for the link!

Walked/ran 5 miles today around my neighborhood, it definitely does the mind and body good!! 🙌🏻

[Hidden in reply to Elizabeth04]

Any time Elizabeth ☺

[Elizabeth04 in reply to Hidden]

🙂

[Mrworrymaster]

Natural drugs for the mind!