Glad to be here...

[inez54]

I have suffered anxiety and depression since the age of 12. At the moment I am experiencing severe anxiety and do not leave my apartment. I am trying just to get through the day until things lessen a bit. Have been on meds for years. I have tried varying alternatives and usually just pray and try to float above the panic. I suffered severe Crohn's and have an ileostomy....no large colon. I believe my stress added to the disease. Just here to exchange ideas and support. Thank you!

[Cares179]

Welcome to the forum! Sorry you are suffering with anxiety too it is a wicked thing when it takes hold. Are you on medication currently? Have you tried therapy? I am currently being weaned off lexapro while taking Zoloft. I am on week 3. I know it's hard not to just lock yourself away inside all day but you must try and get out. Step outside for few minutes breath in the air around you focus on different sounds you hear. Venture out further each day. This past year has been the hardest for me dealing with my anxiety but I push myself everyday to go to work and be their for my husband and daughter. It is not easy but I refuse to give up I want my old life back without all the fear anxiety has brought in my life. We are all going through this in our own ways and this sight is away to vent are frustrations, give and receive encouragement through it all. Welcome inez54 you are not alone!

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What do you do with yourself all day in your apartment?

[Banjorosie]

Welcome, we're all here to try and help each other.🙂