I was highly anxious about meeting my friends today because I was worried about feeling nauseous,anxious and well,all sorts around them. But I’m glad I went on ahead. For the first time in months, I actually laughed until I was breathless. True and pure laughter. I had a good meal,didn’t even feel nauseos in the car and I felt fine throughout the day. Like how I was before anxiety caught me in a vice grip 😂
For us people who deal with anxiety on a daily basis,good days like these can be rare and few. Now I’m feeling a bit emotional because it made me realize how much things have changed in a span of few months. How I went from being cheerful, without a care in the world to someone who’s anxious over every little thing right now. I know there will still be bad days, sometimes even more than the good ones, but I suppose it can’t be helped.
Fight on 💪🏼