Glad to be home...

[london-man]

Ive had a terrible day, anxiety all day, my palms were soaking wet all day and I just wanted to get home.

[bonnie1959]

Hi LM sorry to hear you have not had a good day today, I get that aswell most days, sweating palms. Anxiety is just not it is it. Are you home now for the weekend ? maybe if you are you could do something nice for you.

Bonnie

xxxx

[london-man in reply to bonnie1959]

Hi Bonnie, yeah I am home for the weekend now, thanks for the concern, I really do appreciate it xxx

[bonnie1959]

Hi again LM, there something I didn't say and felt I must, you said you couldent wait to get home because of the anxiety, try not to let it dictate to you for your weekend by keeping you at home, a lot of us do this because it maybe more comfortable for us to stay in, I used to do this, but now I have started to not let it rule me, it has done that for 2years, its not anymore.

Love

Bonnie

xxx

[london-man in reply to bonnie1959]

Hi Bonnie, I just feel dreadful today, my sciatica is playing up aswell so it makes me feel worse xxx

[bonnie1959 in reply to london-man]

Yes sciatica is very painful , have you got anything for that, my dad uses some stuff in a silver tin called deep freeze, he sprays it on and says it works well. And can spray it as often as you like.

Bonnie

xxxx

[london-man in reply to bonnie1959]

Hi Bonnie, yeah...I use Tiger Balm for it, it works quite well xxx

[bonnie1959 in reply to london-man]

Also hopefully the meds will kick in soon, I no they can take a while to work,

Bonnie

xxx

[london-man in reply to bonnie1959]

xxx

[mimii]

Hi london man,

Hope you have a relaxing weekend

Mimii x

[london-man in reply to mimii]

Hi mimii, thank you x

[Unsure2]

Hello,

Sorry you've had a bad day, but now you're home try and relax do something you like doing at home, watch a programme or film you like and then tomorrow try going out for abit doing something fun or light but don't plan an all dayer.

I was really anxious this morning but knew I had to go into town which probably wasn't helping, but I made myself go although I felt abit anxious I felt better for it.

Hope you have a restful evening xx

[london-man in reply to Unsure2]

Hi Unsure, thanks for the advice...i'm doing my best to stay positive, I just had another fruit smoothie and feel better for it. I woke with bad anxiety this morning and had to leave the flat an hour after, ive been feeling it all day but happier i'm back at home xx

[Unsure2 in reply to london-man]

Hey, how are you doing today? better I hope xx

[london-man in reply to Unsure2]

Hi Unsure, much better right now thanx xx

[Cookster99]

Hi London Man

im glad you are home and hopefully feeling safe. Im agoraphobic, a shut in lol, for 6 months now. i go out every now and then but hate it when i have a meltdown. supermarkets are the worst. one day i thought id be brave and was found clutching the milk cage and crying with panic by my OH, had to get a cab home, what a mess lol..

i hope you have a restful weekend mate.

love and hugs xxx Cookie xxx

[london-man in reply to Cookster99]

Hi Cookster, I had to come home an hour early today, just wanted to be home with my flatmate, I know it will pass, it always does...I have a bit of a busy day tomorrow waiting in for two deliveries so i'll be taking it easy, thanx mate xxx

[Hidden]

Hi LM I'm glad you are home, as previously said have a chill and try to do something nice for yourself. Take it easy xxxx

[london-man in reply to Hidden]

Thanx Winter xxx