Do anyone avoid medical things... - Anxiety Support

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Do anyone avoid medical things...

Jamescrider profile image
14 Replies

Do anyone avoid medical things on tv?

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Jamescrider profile image
Jamescrider
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14 Replies
skyfil profile image
skyfil

I have started to avoid tv period. Sames like everyone is having a heart attack and am constanly scared. I have constant chest and back pain so I stopped watching TV. Medical shows makes me diagnosis myself with stupid things and it makes my anxiety worst. I've avoided searching symptoms online because that freaks me out as well. Doctor says i have anxiety so am trying to stick with that. I've had 4 ecgs within the past month and all my blood works came back fine. TV and the internet only makes it worst.

Jamescrider profile image
Jamescrider in reply toskyfil

yea i had two ecgs done and mine came back good i just can't stop worrying i was watching youtube just a moment ago and this guy got cancer so i convinced myself that i got cancer now lol its ridiculous.

Agora1 profile image
Agora1

Hi James, I happen to watch medical and 911 shows on tv. But it's not for everyone. I would say watch what you feel comfortable with and do not google. The internet can have the same negative results as tv can. We need to pick and choose.

Jamescrider profile image
Jamescrider in reply toAgora1

yea thats what i do i just can't watch uncomfortable things like i can't watch scary movies anymore

Agora1 profile image
Agora1 in reply toJamescrider

Funny James, as much as I love scary movies, they can get my heart going a little faster as well as the adrenaline rising. It depends how uncomfortable you want to be.

Jamescrider profile image
Jamescrider in reply toAgora1

yea i just try to avoid crazy things now but i haven't Been having heart Palpitations for like 2 or 3 months now

Jamescrider profile image
Jamescrider

I mean i might have a lil bump here in there but it hasn't been as crazy as it was then

Agora1 profile image
Agora1 in reply toJamescrider

Hey James, that's good news about the palps leaving you alone. It boils down to knowing what each one of us needs to keep anxiety at bay.

Jamescrider profile image
Jamescrider

im happy it left me but i still experiences shortness of breath here and there but yea

Agora1 profile image
Agora1 in reply toJamescrider

James, something will always replace the last symptom until all the symptoms are accepted as coming from one place and that's ANXIETY.

Jamescrider profile image
Jamescrider

Yea u right

Kiwimama profile image
Kiwimama

Yep

momyof3 profile image
momyof3

i do and when i see commercials they always seem to be heart related then my mind wonders lol feel like a crazy woman

marsbarr profile image
marsbarr

Yesssssss

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