Waking up feeling panicky
Has anyone with anxiety waken up in the night with heart pounding sl hard you think u going to just die? And coulndt go back to sleep? Like a panic reaction and your stomach feels like a scared thing idk how to explain this, but is really scary
every night for the past 2 months
You feel like you're having a heart attack right?
yes,,, its awful ,I know its just anxiety, but in the middle of the night its hard to ignore
I understand your pain it really sucks to have these intense fears
How often do you get them? 😔
This is my first time posting on here but it depends on how I'm feeling, I get them every so often. I have health anxiety so I have been in severe panic for about a month and a half straight, it's been a living hell and I can't find relief no matter what I do.
Omg me too i have health anxiety, i feel panicky all day. What are your symptoms? I get palpitations all day long
Sending you a message
Yes! I'm like yep this is it I'm having a heart attack! 😩 Normally I take a klonopin and it calms me down. If i don't it will just snowball into a huge mess and I'll never get back to sleep
How often this happens to you? 😩😩
Most days 😢
Are you still having these panic attacks?
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