Has anyone with anxiety waken up in the night with heart pounding sl hard you think u going to just die? And coulndt go back to sleep? Like a panic reaction and your stomach feels like a scared thing idk how to explain this, but is really scary
Waking up feeling panicky: Has anyone with... - Anxiety Support
Yes! I'm like yep this is it I'm having a heart attack! 😩 Normally I take a klonopin and it calms me down. If i don't it will just snowball into a huge mess and I'll never get back to sleep
Here’s a complete list of symptoms. b12deficiency.info/signs-an...
If your B12 is under 550 (do not supplement four months before testing or it will skew results) then your B12 is low no matter what a doctor says. Treat based on symptoms not levels!
If your body is telling you something is wrong, trust it- don’t rule it out as anxiety if it seems like a symptom. At my worst with B12 deficiency I would have these crazy episodes where I’d become manic and suicidal and sob hysterically. That’s not me at all- I have two little ones and an amazing husband and a good life. But it was my illness. If my husband had taken me to the hospital they would have just given me an antipsychotic. But it all came out of nowhere and it turns out I have an autoimmune disease that causes me to be unable to absorb B12. I found the diagnosis myself because no doctor knew what was going on and I’m on B12 shots now.y mental health is once again completely stable. B12 deficiency is more common than you’d think!
My Ferratin was at 8 last time