Panicky

[WhereIsFreedom]

Ive been feeling very Panicky for the past few days Now. Nothing seems to Help. And to top it all off i have a Huge Migraine. I have like Butterfly feelings throughout the day and its so annoying. Maybe iam going crazy and going to die soon... idk im so Over all this. I know most of the People on this Forum are from UK. Im from USA i would like to have friends who understand where am coming from. This breaks me, i feel alone ...

[Agora1]

Hi WhereIsFreedom, I was going to ask how you're doing but sounds like not to well. We've talked many times before. I'm in Chicago but there are many on the forum now from the US who can help you feel so not alone. No matter where in this world we are from, remember we all understand the loneliness anxiety brings with it. This forum is "user friendly" for sure. xx

[WhereIsFreedom in reply to Agora1]

Yes ! I know tht Now. So many awesome ppl who are very supportive. Im hanging in there. Been a while since ive been on here but im back.

[ckw1]

I️ understand your feelings of loneliness. I️ have a pretty good support system and I still have lots of time where I️ feel like I have to face this alone. My past few days have been some of the worst I’ve had in a long time. I️ suffered with a massive headache yesterday and stomach cramps yesterday and today. I️ did find the strength to get out of the house and go to the store, even worked up the motivation to go for a five mile run. Usually that is just what I️ need to kick the anxiety and worry, but not today. I️ felt really good when I️ was running but the minute I️ stop everything hit me right in the face and I️ felt like I️ haven’t gained anything. I’m so disappointed in myself. We are better than this, we need to find the strength to hold out and know that better days are ahead.

[WhereIsFreedom in reply to ckw1]

Honestly, your brave for even being able to do a 5mile run!! I cant even run down th street without feeling like im going to pass Out! Its really hard for those who dont have anxiety to understand us the way we want them too..but i know that We arent alone. Tho it. Feels Like it 😖

[ckw1 in reply to WhereIsFreedom]

Thank you. Yeah it is hard for those who have never experienced what we have to go through every day. I’m thankful for my family who supports me but there are times when I️ feel like a burden. It is helpful to talk to people who know how I’m feeling.

[Parwex]

Hi..its terrible i feel suffocated each day..but have to fight with it..may god bless..