Due to my anxiety , Panic disorder how do I over come my fear ?? As some of you know lately it's been when I'm suppose to go horse riding . I have had horses all my life , no fear . But lately when I know I'm going riding I over think it , I have cancelled many a times . And I'm always thinking the worst is going to happen . I just ❤️ my horses 🐴 and riding them . BUT how to stop the fear . Please any suggestions .