My fiance suffers from anxiety and I think insecurities/paranoia. He really has no reason to and I understand why he feels the way he does, we talk about it often but I just don't know how to help him apart from reassuring him and letting him talk.
He had a rough upbringing and his family isn't exactly the happy family you would expect, so I understand where it all started from. He has so much going for him, popular, has a great job, senior position and is so well respected at work, but that's where he lets his paranoia or anxiety get the the better of him. He constantly thinks people are talking about him behind his back (at work) he always over analysis things and lately has alot more days where he is just down and moody and its becoming more difficult for him to talk and open up, he seems to think I will think what he is feeling is stupid, when its the opposite. I just don't know what else to do or say.