Well this is sort of an emotional problem I have done some serious mistakes for the only person I loved in my life .. yes I apologized but after two years had already passed now we are talking but he is not sure if he can love me again .. every night I recall his words I feel so guilty I keep crying until I almost faint .. during the day his words just pop up in my head and I feel so ashamed of what I have done but I don't know what to do how to fix it and stop those thoughts.. any help ?
This may seem as a small issue.: Well this... - Anxiety Support
This may seem as a small issue.


Hi Lily-hefny, Welcome to the Anxiety Forum.. Nothing is too small an issue when it affects our emotional status. When it doesn't allow us to live each day without feeling regrets and having repetitive negative thoughts. I hope you will feel comfortable enough to reach out to a wonderful group of people on this forum who are understanding and sensitive to your needs. Hope to hear back from you. My best. Agora1
I am in the same situation but it's been a few months
Tay171 and how it is going now?
I still feel awful , and they will never trust me again. I think the best thing I can do is let them go. I want to be the person that makes them happy, but its not me anymore i`m trying to accept that and not cause them anymore pain by dragging it on. We have to Learn from mistakes,but forgive yourself of the mistakes you made . Focus on being the best for the next person.